| November 2011 |
| Mon 28: |
630 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
14.00g |
|
106.00g |
|
2243*
|
 1613
|
| October 2011 |
| Wed 26: |
580 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
16.00g |
|
93.00g |
|
-
|
-
|
| Tue 25: |
1588 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
42.50g |
|
233.04g |
|
2086*
|
498
|
| Mon 24: |
1766 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
81.80g |
|
221.00g |
|
2461*
|
695
|
| Sun 23: |
1350 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
62.00g |
|
205.00g |
|
2230*
|
880
|
| Sat 22: |
1295 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
76.00g |
|
138.00g |
|
2541*
|
1246
|
| Fri 21: |
465 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
14.27g |
|
89.98g |
|
2138*
|
1673
|
| August 2011 |
| Tue 23: |
820 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
28.00g |
|
74.00g |
|
1987*
|
1167
|
| Sun 21: |
1797 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
43.45g |
|
286.33g |
|
2650*
|
853
|
| July 2011 |
| Sat 9: |
1688 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
58.99g |
|
268.30g |
|
2345*
|
657
|
| Fri 8: |
931 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
24.75g |
|
120.95g |
|
2814*
|
1883
|
| Wed 6: |
400 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
9.01g |
|
71.39g |
|
2066*
|
1666
|
| Tue 5: |
1827
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.35g |
|
92.12g |
|
190.31g |
|
2902*
|
1075
|
| June 2011 |
| Fri 24: |
595 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
28.50g |
|
90.00g |
|
2417*
|
1822
|
| May 2011 |
| Tue 24: |
1908 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
99.85g |
|
68.30g |
|
193.40g |
|
2467*
|
559
|
| Mon 23: |
1861 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
95.15g |
|
229.28g |
|
2736*
|
875
|
| Wed 18: |
660 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
16.00g |
|
134.00g |
|
1991*
|
1331
|
| Tue 17: |
1309 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
31.13g |
|
191.54g |
|
2504*
|
1195
|
| Tue 10: |
-
|
-
|
|
2130*
|
-
|
| Mon 9: |
-
|
-
|
|
2276*
|
-
|
| April 2011 |
| Tue 19: |
600 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
11.00g |
|
109.00g |
|
2360*
|
1760
|
