Елена 1384's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 1: 462 * 27%
Fat:
 
Prot:
 
Carbs:
25.72g
 
29.06g
 
29.57g
- -
March 2024
Sun 31: 1179 * 69%
Fat:
 
Prot:
 
Carbs:
56.82g
 
60.70g
 
104.34g
- -
Sat 30: 577 * 34%
Fat:
 
Prot:
 
Carbs:
23.62g
 
35.78g
 
56.10g
- -
Fri 29: 1938 * 114%
Fat:
 
Prot:
 
Carbs:
92.73g
 
70.65g
 
205.86g
- -
Thu 28: 1875 * 110%
Fat:
 
Prot:
 
Carbs:
106.18g
 
102.35g
 
129.88g
- -
Wed 27: 1439 * 85%
Fat:
 
Prot:
 
Carbs:
65.58g
 
81.85g
 
132.21g
- -
Tue 26: 1606 * 94%
Fat:
 
Prot:
 
Carbs:
79.90g
 
112.18g
 
109.10g
- -
Mon 25: 1759 * 103%
Fat:
 
Prot:
 
Carbs:
78.58g
 
81.77g
 
180.10g
- -
March 2023
Sat 25: 508 * 30%
Fat:
 
Prot:
 
Carbs:
24.46g
 
29.24g
 
40.79g
- -
Fri 24: 2310 * 136%
Fat:
 
Prot:
 
Carbs:
92.01g
 
112.55g
 
260.66g
- -
Thu 23: 1897 * 112%
Fat:
 
Prot:
 
Carbs:
67.80g
 
99.70g
 
202.04g
- -
December 2022
Sat 17: 572 * 34%
Fat:
 
Prot:
 
Carbs:
31.05g
 
29.77g
 
46.15g
- -
Wed 7: 1030 * 61%
Fat:
 
Prot:
 
Carbs:
47.57g
 
44.40g
 
117.16g
- -
Tue 6: 1667 * 98%
Fat:
 
Prot:
 
Carbs:
80.96g
 
98.58g
 
141.28g
- -
Mon 5: 573 * 34%
Fat:
 
Prot:
 
Carbs:
31.20g
 
25.67g
 
46.14g
- -
Sun 4: 1473 * 87%
Fat:
 
Prot:
 
Carbs:
81.32g
 
80.24g
 
123.57g
- -
Sat 3: 1721 * 101%
Fat:
 
Prot:
 
Carbs:
110.49g
 
86.77g
 
97.69g
- -
July 2022
Sat 2: 561 * 33%
Fat:
 
Prot:
 
Carbs:
28.68g
 
28.49g
 
48.97g
- -
Fri 1: 1710 * 101%
Fat:
 
Prot:
 
Carbs:
90.85g
 
94.88g
 
132.00g
- -
June 2022
Mon 13: 438 * 26%
Fat:
 
Prot:
 
Carbs:
20.37g
 
28.39g
 
35.59g
- -
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