| September 2024 |
| Wed 4: |
330 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
16.97g |
|
44.36g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
776 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
59.87g |
|
59.36g |
|
-
|
-
|
| Wed 20: |
963 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
82.15g |
|
45.45g |
|
-
|
-
|
| Sat 16: |
532 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
48.70g |
|
43.68g |
|
-
|
-
|
| Tue 12: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
84.67g |
|
37.15g |
|
-
|
-
|
| Mon 11: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.15g |
|
118.40g |
|
43.00g |
|
-
|
-
|
| Sun 10: |
584 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
43.87g |
|
64.05g |
|
-
|
-
|
| Fri 8: |
939 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
117.30g |
|
29.54g |
|
-
|
-
|
| Wed 6: |
866 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
46.02g |
|
94.80g |
|
-
|
-
|
| Tue 5: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
106.64g |
|
37.27g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
815 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
73.99g |
|
51.74g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
161 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
12.00g |
|
16.00g |
|
-
|
-
|
| Thu 16: |
2800 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
12.90g |
|
180.30g |
|
-
|
-
|
| Wed 8: |
543 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
46.20g |
|
46.18g |
|
-
|
-
|
| Tue 7: |
851 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
70.58g |
|
62.78g |
|
-
|
-
|
| Sun 5: |
1838 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
44.93g |
|
209.86g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
1614 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
140.52g |
|
129.81g |
|
-
|
-
|
| Mon 17: |
1396 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
99.77g |
|
112.57g |
|
-
|
-
|
| Sun 16: |
835 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
77.54g |
|
77.24g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
1640 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
129.30g |
|
137.48g |
|
-
|
-
|
