| November 2023 |
| Tue 14: |
809 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
45.46g |
|
58.82g |
|
-
|
-
|
| April 2022 |
| Sun 3: |
322 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
42.45g |
|
5.23g |
|
-
|
-
|
| March 2022 |
| Sun 27: |
659 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
66.53g |
|
34.07g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
1001 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
58.86g |
|
52.15g |
|
-
|
-
|
| Mon 17: |
805 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
78.79g |
|
36.91g |
|
-
|
-
|
| Sun 16: |
848 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
88.46g |
|
26.70g |
|
-
|
-
|
| Thu 13: |
764 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
88.69g |
|
55.12g |
|
-
|
-
|
| Wed 12: |
1037 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
114.74g |
|
40.57g |
|
-
|
-
|
| Mon 10: |
968 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
92.28g |
|
97.08g |
|
-
|
-
|
| Fri 7: |
511 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
55.54g |
|
38.47g |
|
-
|
-
|
| Thu 6: |
358 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
35.34g |
|
28.10g |
|
-
|
-
|
| Wed 5: |
969 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
112.96g |
|
59.96g |
|
-
|
-
|
| Mon 3: |
678 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
67.22g |
|
58.99g |
|
-
|
-
|
| Sun 2: |
689 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
79.93g |
|
47.42g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
648 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
82.46g |
|
20.71g |
|
-
|
-
|
| Wed 29: |
101 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
1.57g |
|
25.31g |
|
-
|
-
|
| Mon 27: |
694 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
102.47g |
|
33.53g |
|
-
|
-
|
| Sun 26: |
630 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
54.13g |
|
69.75g |
|
-
|
-
|
| Sat 25: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
107.55g |
|
67.44g |
|
-
|
-
|
| Thu 23: |
1253 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
118.22g |
|
87.32g |
|
-
|
-
|
