| July 2024 |
| Fri 12: |
400 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
10.19g |
|
54.79g |
|
-
|
-
|
| Thu 11: |
1523 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
63.74g |
|
184.90g |
|
-
|
-
|
| Wed 10: |
1619 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.78g |
|
93.84g |
|
154.67g |
|
-
|
-
|
| Tue 9: |
2306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
128.20g |
|
100.28g |
|
194.98g |
|
-
|
-
|
| Mon 8: |
1719 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
94.88g |
|
200.92g |
|
-
|
-
|
| Fri 5: |
1130 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
58.43g |
|
161.87g |
|
-
|
-
|
| Thu 4: |
1348 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
68.28g |
|
167.67g |
|
-
|
-
|
| Wed 3: |
1751 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.77g |
|
106.74g |
|
160.34g |
|
-
|
-
|
| Tue 2: |
1838 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
112.75g |
|
196.18g |
|
-
|
-
|
| Mon 1: |
1717 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.26g |
|
84.25g |
|
178.87g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1506 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
93.76g |
|
139.75g |
|
-
|
-
|
| Sat 29: |
1408 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
70.35g |
|
101.18g |
|
95.35g |
|
-
|
-
|
| Fri 28: |
1637 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
84.98g |
|
193.80g |
|
-
|
-
|
| Thu 27: |
1693 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
89.56g |
|
68.77g |
|
151.79g |
|
-
|
-
|
| Wed 26: |
2015 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
92.97g |
|
114.87g |
|
184.46g |
|
-
|
-
|
| Tue 25: |
1646 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
144.19g |
|
120.65g |
|
-
|
-
|
| Mon 24: |
1938 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
96.87g |
|
101.66g |
|
169.50g |
|
-
|
-
|
| Mon 17: |
792 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
34.53g |
|
100.23g |
|
-
|
-
|
| Thu 13: |
1528 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
112.09g |
|
127.07g |
|
-
|
-
|
| Tue 11: |
1247 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
63.38g |
|
106.96g |
|
-
|
-
|
