| March 2023 |
| Sat 11: |
300 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
32.00g |
|
0.00g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
1002 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
29.49g |
|
73.53g |
|
-
|
-
|
| December 2020 |
| Thu 24: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
139.90g |
|
64.36g |
|
-
|
-
|
| Wed 23: |
1898 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
79.21g |
|
86.60g |
|
202.25g |
|
1622*
|
 276
|
| Tue 22: |
1705 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
79.72g |
|
208.93g |
|
1669*
|
36
|
| Mon 21: |
1620 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
90.48g |
|
174.98g |
|
1606*
|
14
|
| Sun 20: |
1806 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
88.00g |
|
72.51g |
|
214.32g |
|
1619*
|
187
|
| Sat 19: |
2276 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
75.50g |
|
103.40g |
|
232.70g |
|
-
|
-
|
| Fri 18: |
1597 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
56.01g |
|
177.42g |
|
-
|
-
|
| Thu 17: |
947 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
100.46g |
|
103.38g |
|
-
|
-
|
| Wed 16: |
1063 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
90.00g |
|
111.49g |
|
-
|
-
|
| Tue 15: |
942 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
82.16g |
|
48.24g |
|
-
|
-
|
| Mon 14: |
1155 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
142.76g |
|
67.82g |
|
-
|
-
|
| Sun 13: |
1505 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
122.67g |
|
93.18g |
|
-
|
-
|
| Sat 12: |
1532 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
110.41g |
|
111.56g |
|
-
|
-
|
| Fri 11: |
883 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
110.68g |
|
57.77g |
|
-
|
-
|
| Thu 10: |
974 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
114.43g |
|
72.02g |
|
-
|
-
|
| Wed 9: |
922 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
105.07g |
|
94.52g |
|
-
|
-
|
| Tue 8: |
958 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
92.61g |
|
98.61g |
|
-
|
-
|
| Mon 7: |
988 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
94.53g |
|
97.17g |
|
-
|
-
|
