| August 2020 |
| Sun 30: |
-
|
-
|
|
525*
|
-
|
| Sat 29: |
-
|
-
|
|
1827*
|
-
|
| Fri 28: |
747 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
31.13g |
|
107.43g |
|
1541*
|
 794
|
| Thu 27: |
-
|
-
|
|
1561*
|
-
|
| Wed 26: |
-
|
-
|
|
1541*
|
-
|
| Tue 25: |
620 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
24.17g |
|
101.95g |
|
1635*
|
1015
|
| Mon 24: |
1135 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
35.42g |
|
122.10g |
|
1543*
|
408
|
| Sun 23: |
1606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
55.26g |
|
223.30g |
|
1547*
|
 59
|
| Sat 22: |
944 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
31.64g |
|
120.76g |
|
1717*
|
773
|
| Fri 21: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
55.85g |
|
216.17g |
|
1547*
|
51
|
| Thu 20: |
-
|
-
|
|
1913*
|
-
|
| Wed 19: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
25.04g |
|
93.19g |
|
1550*
|
923
|
| Tue 18: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
59.57g |
|
178.78g |
|
1888*
|
395
|
| Mon 17: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
31.80g |
|
123.56g |
|
1909*
|
893
|
| Sun 16: |
-
|
-
|
|
1732*
|
-
|
| Sat 15: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
12.41g |
|
78.07g |
|
1624*
|
1167
|
| Fri 14: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
52.66g |
|
162.12g |
|
1554*
|
114
|
| Thu 13: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
53.50g |
|
191.78g |
|
1653*
|
215
|
| Wed 12: |
-
|
-
|
|
1554*
|
-
|
| Tue 11: |
389 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
4.50g |
|
60.30g |
|
1597*
|
1208
|
