| September 2023 |
| Thu 14: |
1042 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
27.05g |
|
154.06g |
|
-
|
-
|
| May 2023 |
| Thu 4: |
190 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
3.00g |
|
34.00g |
|
-
|
-
|
| Wed 3: |
1488 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
134.64g |
|
151.95g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
866 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
27.56g |
|
102.01g |
|
-
|
-
|
| Mon 20: |
882 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
57.81g |
|
95.63g |
|
-
|
-
|
| Mon 13: |
878 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
51.97g |
|
70.71g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
909 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
56.85g |
|
65.89g |
|
-
|
-
|
| Tue 3: |
1516 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.28g |
|
49.04g |
|
181.38g |
|
-
|
-
|
| Mon 2: |
961 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
32.80g |
|
149.87g |
|
-
|
-
|
| November 2022 |
| Tue 15: |
1085 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
67.15g |
|
111.70g |
|
-
|
-
|
| Sun 13: |
-
|
-
|
|
1763*
|
-
|
| Tue 8: |
969 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
39.42g |
|
109.82g |
|
-
|
-
|
| Fri 4: |
853 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
19.52g |
|
89.47g |
|
-
|
-
|
| Tue 1: |
424 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
23.51g |
|
52.73g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
1635 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
87.93g |
|
45.97g |
|
167.10g |
|
-
|
-
|
| Wed 26: |
1402 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
84.68g |
|
152.44g |
|
-
|
-
|
| Tue 25: |
704 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
38.14g |
|
102.43g |
|
-
|
-
|
| Sun 23: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
57.01g |
|
111.93g |
|
1894*
|
 685
|
| Sat 22: |
1892 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
94.99g |
|
75.23g |
|
188.80g |
|
1781*
|
 111
|
| Thu 20: |
925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
30.90g |
|
111.84g |
|
-
|
-
|
| Wed 19: |
560 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
13.00g |
|
81.00g |
|
-
|
-
|
