| January 2020 |
| Thu 9: |
111 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
2.58g |
|
22.96g |
|
-
|
-
|
| December 2019 |
| Fri 6: |
2055 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
103.89g |
|
270.74g |
|
-
|
-
|
| Thu 5: |
3037 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
107.29g |
|
136.05g |
|
381.85g |
|
-
|
-
|
| Wed 4: |
2846 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
88.25g |
|
180.97g |
|
329.51g |
|
2762*
|
 84
|
| Tue 3: |
3518 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
110.43g |
|
172.73g |
|
456.93g |
|
-
|
-
|
| Mon 2: |
2999 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
74.68g |
|
135.46g |
|
448.79g |
|
-
|
-
|
| Sun 1: |
154 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
38.00g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
3878 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
116.59g |
|
374.75g |
|
2130*
|
1748
|
| Fri 29: |
3774 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
92.45g |
|
158.24g |
|
610.66g |
|
2727*
|
1047
|
| Thu 28: |
3391 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
87.69g |
|
200.38g |
|
456.64g |
|
2727*
|
664
|
