| December 2021 |
| Sat 4: |
354 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
24.13g |
|
58.16g |
|
-
|
-
|
| September 2021 |
| Fri 10: |
1407 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
65.49g |
|
197.56g |
|
-
|
-
|
| June 2021 |
| Fri 4: |
234 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
19.00g |
|
41.13g |
|
-
|
-
|
| Thu 3: |
1378 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
68.47g |
|
228.58g |
|
-
|
-
|
| May 2021 |
| Mon 17: |
197 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
6.75g |
|
29.44g |
|
-
|
-
|
| March 2021 |
| Mon 1: |
303 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
22.29g |
|
56.57g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
268 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
16.71g |
|
53.45g |
|
-
|
-
|
| September 2020 |
| Sun 6: |
117 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.54g |
|
11.48g |
|
14.41g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
115 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
11.27g |
|
15.21g |
|
-
|
-
|
| May 2020 |
| Wed 13: |
554 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
37.36g |
|
96.17g |
|
-
|
-
|
| Tue 12: |
504 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
29.15g |
|
75.26g |
|
-
|
-
|
| Mon 11: |
929 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
62.08g |
|
148.07g |
|
-
|
-
|
| Sat 9: |
487 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
46.21g |
|
57.83g |
|
-
|
-
|
| Fri 8: |
59 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.02g |
|
12.30g |
|
-
|
-
|
| Wed 6: |
503 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
32.63g |
|
65.18g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
63 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
2.35g |
|
13.88g |
|
-
|
-
|
| Tue 28: |
611 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
42.11g |
|
97.76g |
|
-
|
-
|
| Mon 27: |
826 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
58.40g |
|
103.18g |
|
-
|
-
|
| Sun 26: |
1125 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
107.00g |
|
107.64g |
|
-
|
-
|
| Sat 25: |
553 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
21.18g |
|
87.30g |
|
-
|
-
|
