| August 2024 |
| Thu 1: |
-
|
-
|
|
789*
|
-
|
| July 2024 |
| Wed 31: |
584 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
35.44g |
|
31.37g |
|
1449*
|
 865
|
| Tue 30: |
-
|
-
|
|
1407*
|
-
|
| Mon 29: |
893 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
57.54g |
|
45.10g |
|
1429*
|
536
|
| May 2024 |
| Tue 28: |
537 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
26.70g |
|
48.85g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
-
|
-
|
|
675*
|
-
|
| Thu 25: |
-
|
-
|
|
1401*
|
-
|
| Wed 24: |
-
|
-
|
|
1457*
|
-
|
| Tue 23: |
-
|
-
|
|
1433*
|
-
|
| Mon 22: |
-
|
-
|
|
1482*
|
-
|
| Sun 21: |
-
|
-
|
|
1450*
|
-
|
| Sat 20: |
-
|
-
|
|
1472*
|
-
|
| Fri 19: |
-
|
-
|
|
1468*
|
-
|
| Thu 18: |
1663 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
61.42g |
|
281.35g |
|
1444*
|
 219
|
| Wed 17: |
417 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
33.65g |
|
46.35g |
|
-
|
-
|
| December 2023 |
| Sat 9: |
-
|
-
|
|
1579*
|
-
|
| Fri 8: |
917 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
42.12g |
|
169.56g |
|
1500*
|
583
|
| Thu 7: |
-
|
-
|
|
1545*
|
-
|
| Wed 6: |
-
|
-
|
|
1540*
|
-
|
| Tue 5: |
304 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
15.31g |
|
30.36g |
|
1915*
|
1611
|
| Mon 4: |
-
|
-
|
|
1557*
|
-
|
| Sun 3: |
338 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
16.83g |
|
27.10g |
|
1599*
|
1261
|
