| December 2020 |
| Mon 7: |
439 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
49.96g |
|
34.10g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
898 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
29.90g |
|
151.79g |
|
-
|
-
|
| Sat 28: |
896 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
49.91g |
|
96.41g |
|
-
|
-
|
| October 2020 |
| Thu 1: |
654 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
18.49g |
|
106.69g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
454 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
25.95g |
|
37.92g |
|
-
|
-
|
| Thu 24: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
2.20g |
|
46.14g |
|
-
|
-
|
| Tue 22: |
488 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
17.46g |
|
79.20g |
|
-
|
-
|
| Mon 7: |
868 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
42.66g |
|
99.68g |
|
-
|
-
|
| Sun 6: |
75 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
0.50g |
|
11.50g |
|
-
|
-
|
| Sat 5: |
406 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
14.93g |
|
41.65g |
|
-
|
-
|
| Fri 4: |
389 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
16.34g |
|
53.73g |
|
-
|
-
|
| Thu 3: |
782 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
22.77g |
|
133.78g |
|
-
|
-
|
| Wed 2: |
854 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
24.79g |
|
124.35g |
|
-
|
-
|
| Tue 1: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
25.64g |
|
46.65g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
608 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
26.34g |
|
87.01g |
|
-
|
-
|
| Sat 29: |
814 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
33.93g |
|
93.54g |
|
-
|
-
|
| Fri 28: |
560 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
22.61g |
|
94.52g |
|
-
|
-
|
| Thu 27: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
29.48g |
|
133.36g |
|
1552*
|
 582
|
| Wed 26: |
797 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
27.95g |
|
114.89g |
|
-
|
-
|
| Tue 25: |
747 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
38.33g |
|
99.49g |
|
-
|
-
|
