| July 2024 |
| Wed 31: |
1027 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
50.00g |
|
129.64g |
|
-
|
-
|
| Mon 29: |
875 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
52.52g |
|
84.44g |
|
-
|
-
|
| Wed 24: |
1493 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
83.06g |
|
94.07g |
|
95.51g |
|
-
|
-
|
| Sun 21: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
52.29g |
|
104.08g |
|
-
|
-
|
| Sat 20: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
48.71g |
|
106.59g |
|
-
|
-
|
| Thu 18: |
592 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
38.45g |
|
30.80g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
37.51g |
|
141.96g |
|
-
|
-
|
| Tue 25: |
876 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
41.74g |
|
62.57g |
|
-
|
-
|
| Sat 22: |
1169 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
64.30g |
|
71.78g |
|
-
|
-
|
| Fri 14: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
56.47g |
|
113.99g |
|
-
|
-
|
| Thu 13: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
54.67g |
|
87.08g |
|
-
|
-
|
| Mon 3: |
1802 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
99.11g |
|
74.68g |
|
163.34g |
|
-
|
-
|
| Sat 1: |
654 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
35.64g |
|
67.82g |
|
-
|
-
|
| May 2024 |
| Mon 6: |
1342 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
53.63g |
|
161.75g |
|
-
|
-
|
| Sun 5: |
1169 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
47.86g |
|
125.55g |
|
-
|
-
|
| Sat 4: |
862 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
46.30g |
|
72.38g |
|
-
|
-
|
| Fri 3: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
40.65g |
|
160.59g |
|
-
|
-
|
| Thu 2: |
961 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
41.23g |
|
139.86g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
37.15g |
|
112.01g |
|
-
|
-
|
| Tue 23: |
1289 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
67.32g |
|
126.68g |
|
-
|
-
|
