| January 2020 |
| Wed 22: |
1827 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
99.91g |
|
71.49g |
|
156.69g |
|
-
|
-
|
| Sun 19: |
2051 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
98.06g |
|
99.04g |
|
187.96g |
|
-
|
-
|
| Sun 12: |
249 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
3.80g |
|
12.94g |
|
-
|
-
|
| Sun 5: |
1689 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
333.34g |
|
40.84g |
|
176.60g |
|
-
|
-
|
| Sat 4: |
1785 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
75.87g |
|
219.51g |
|
-
|
-
|
| Thu 2: |
1487 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
55.66g |
|
221.65g |
|
-
|
-
|
| December 2019 |
| Mon 30: |
1901 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.38g |
|
97.61g |
|
204.17g |
|
-
|
-
|
| Sun 29: |
1914 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
89.20g |
|
228.16g |
|
-
|
-
|
| Sat 28: |
174 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
1.14g |
|
46.38g |
|
-
|
-
|
| Fri 27: |
1026 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
56.13g |
|
95.58g |
|
-
|
-
|
| Thu 26: |
2302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
128.17g |
|
303.12g |
|
-
|
-
|
| Wed 25: |
1686 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
103.72g |
|
160.03g |
|
-
|
-
|
| Tue 24: |
2151 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
141.30g |
|
249.97g |
|
-
|
-
|
| Mon 23: |
2185 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
95.56g |
|
110.36g |
|
219.65g |
|
-
|
-
|
| Sun 22: |
1126 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
53.00g |
|
177.93g |
|
-
|
-
|
| Sat 21: |
1618 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
77.35g |
|
214.78g |
|
-
|
-
|
| Fri 20: |
1989 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
95.11g |
|
272.84g |
|
-
|
-
|
| Thu 19: |
2400 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
83.32g |
|
131.06g |
|
292.33g |
|
-
|
-
|
| Wed 18: |
2039 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
91.97g |
|
73.05g |
|
233.29g |
|
-
|
-
|
| Tue 17: |
2418 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
112.00g |
|
133.07g |
|
215.17g |
|
-
|
-
|
