| March 2020 |
| Mon 16: |
879 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
36.03g |
|
162.14g |
|
-
|
-
|
| Sun 15: |
402 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
7.80g |
|
82.10g |
|
-
|
-
|
| Sat 14: |
1496 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
54.37g |
|
262.85g |
|
-
|
-
|
| Fri 13: |
543 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
8.43g |
|
92.44g |
|
-
|
-
|
| Thu 12: |
804 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
30.44g |
|
118.44g |
|
-
|
-
|
| Wed 11: |
1383 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
91.28g |
|
156.41g |
|
-
|
-
|
| Tue 10: |
1320 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
59.72g |
|
186.51g |
|
-
|
-
|
| Sat 7: |
599 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
32.47g |
|
61.67g |
|
-
|
-
|
| Fri 6: |
800 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
32.31g |
|
83.58g |
|
-
|
-
|
| Thu 5: |
1030 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
54.17g |
|
120.35g |
|
-
|
-
|
| Wed 4: |
1913 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
67.56g |
|
234.90g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
1467 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
76.37g |
|
56.45g |
|
129.34g |
|
-
|
-
|
| Fri 28: |
1152 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
52.21g |
|
145.08g |
|
-
|
-
|
| Thu 27: |
1447 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
70.26g |
|
190.59g |
|
-
|
-
|
| Wed 26: |
1830 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
55.84g |
|
237.00g |
|
2105*
|
 275
|
| Sun 16: |
651 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
23.84g |
|
88.91g |
|
-
|
-
|
| December 2019 |
| Sun 29: |
493 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
27.60g |
|
67.17g |
|
-
|
-
|
| Sat 14: |
113 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.61g |
|
1.81g |
|
25.79g |
|
-
|
-
|
| Fri 13: |
1164 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
27.75g |
|
191.09g |
|
2210*
|
1046
|
| Mon 9: |
1265 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
86.52g |
|
192.75g |
|
-
|
-
|
