| July 2024 |
| Sun 21: |
505 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
41.72g |
|
16.29g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
395 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
23.31g |
|
19.00g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
1612 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
58.31g |
|
234.97g |
|
-
|
-
|
| Mon 29: |
1565 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
82.99g |
|
52.35g |
|
155.28g |
|
-
|
-
|
| Thu 11: |
810 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
41.91g |
|
102.03g |
|
-
|
-
|
| April 2023 |
| Sun 16: |
287 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
8.65g |
|
45.93g |
|
-
|
-
|
| Wed 5: |
330 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
20.52g |
|
18.53g |
|
-
|
-
|
| Mon 3: |
634 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
25.23g |
|
56.86g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
797 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
30.85g |
|
98.48g |
|
-
|
-
|
| Tue 21: |
77 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
1.86g |
|
14.86g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
1754 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
74.68g |
|
234.10g |
|
-
|
-
|
| Mon 19: |
798 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
45.09g |
|
73.97g |
|
-
|
-
|
| Tue 13: |
803 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
44.81g |
|
47.31g |
|
-
|
-
|
| Mon 12: |
1925 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
78.73g |
|
240.63g |
|
-
|
-
|
| Sat 10: |
1678 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.34g |
|
67.27g |
|
168.42g |
|
-
|
-
|
| Fri 9: |
1508 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
67.17g |
|
199.14g |
|
-
|
-
|
| Thu 8: |
1602 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.88g |
|
86.54g |
|
143.20g |
|
-
|
-
|
| Wed 7: |
1501 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
55.75g |
|
119.33g |
|
-
|
-
|
| Tue 6: |
1475 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.79g |
|
73.65g |
|
127.26g |
|
-
|
-
|
| Mon 5: |
1525 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.88g |
|
76.27g |
|
143.77g |
|
-
|
-
|
