| July 2024 |
| November 2021 |
| Tue 2: |
1595 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
86.99g |
|
51.22g |
|
152.56g |
|
-
|
-
|
| Mon 1: |
713 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
42.97g |
|
83.30g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
794 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
24.13g |
|
151.81g |
|
-
|
-
|
| Sat 30: |
1352 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
81.58g |
|
227.76g |
|
1318*
|
 34
|
| Fri 29: |
2161 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.82g |
|
70.40g |
|
275.66g |
|
-
|
-
|
| Thu 28: |
487 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
1.28g |
|
127.27g |
|
-
|
-
|
| February 2021 |
| Wed 17: |
1638 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
115.28g |
|
195.87g |
|
-
|
-
|
| Tue 16: |
2553 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
120.77g |
|
339.83g |
|
-
|
-
|
| July 2020 |
| Wed 15: |
1551 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
151.09g |
|
107.68g |
|
-
|
-
|
| Tue 14: |
683 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
52.01g |
|
52.21g |
|
-
|
-
|
| Mon 13: |
1515 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
77.56g |
|
184.28g |
|
-
|
-
|
| Wed 8: |
2900 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.28g |
|
102.74g |
|
448.80g |
|
-
|
-
|
| February 2020 |
| Mon 10: |
610 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
43.07g |
|
80.09g |
|
-
|
-
|
| Fri 7: |
259 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
6.37g |
|
21.38g |
|
-
|
-
|
| Thu 6: |
1656 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
110.02g |
|
215.30g |
|
-
|
-
|
| January 2020 |
| Wed 15: |
382 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
39.70g |
|
9.49g |
|
-
|
-
|
| December 2019 |
| Wed 18: |
479 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
34.90g |
|
38.65g |
|
-
|
-
|
| Tue 3: |
1247 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
69.19g |
|
183.43g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
681 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
58.00g |
|
49.05g |
|
-
|
-
|
