| April 2017 |
| Sat 22: |
470 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
28.00g |
|
23.00g |
|
-
|
-
|
| Sat 15: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
11.00g |
|
3.00g |
|
-
|
-
|
| Wed 12: |
198 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.09g |
|
14.61g |
|
32.09g |
|
-
|
-
|
| Thu 6: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
40.67g |
|
49.00g |
|
-
|
-
|
| Wed 5: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
32.00g |
|
75.00g |
|
-
|
-
|
| April 2013 |
| Mon 22: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
25.00g |
|
45.00g |
|
-
|
-
|
| Sun 21: |
620 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
15.00g |
|
94.00g |
|
-
|
-
|
| Fri 19: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
31.00g |
|
73.00g |
|
-
|
-
|
| Thu 18: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
1.00g |
|
12.00g |
|
-
|
-
|
| November 2012 |
| Mon 5: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
73.10g |
|
89.84g |
|
-
|
-
|
| October 2012 |
| Wed 10: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
20.00g |
|
113.00g |
|
-
|
-
|
| Mon 8: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
59.63g |
|
147.66g |
|
-
|
-
|
| Fri 5: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
25.00g |
|
147.00g |
|
-
|
-
|
| Wed 3: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
66.00g |
|
177.00g |
|
-
|
-
|
| Tue 2: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
68.00g |
|
170.00g |
|
-
|
-
|
| Mon 1: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
93.49g |
|
127.41g |
|
-
|
-
|
| September 2012 |
| Fri 28: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
22.00g |
|
105.00g |
|
-
|
-
|
| Thu 27: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
71.00g |
|
129.00g |
|
-
|
-
|
| Wed 26: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
43.00g |
|
197.00g |
|
-
|
-
|
