| November 2021 |
| Mon 15: |
312 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
24.01g |
|
19.55g |
|
-
|
-
|
| March 2021 |
| Mon 15: |
264 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
11.84g |
|
37.43g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
56 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
5.16g |
|
2.65g |
|
-
|
-
|
| December 2020 |
| Wed 16: |
205 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
2.11g |
|
3.55g |
|
45.28g |
|
-
|
-
|
| Sun 13: |
678 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
36.53g |
|
82.83g |
|
-
|
-
|
| Fri 11: |
844 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
20.71g |
|
99.92g |
|
-
|
-
|
| Wed 9: |
142 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
36.64g |
|
27.09g |
|
-
|
-
|
| Tue 8: |
802 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
14.90g |
|
139.24g |
|
-
|
-
|
| Mon 7: |
1009 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
39.56g |
|
134.01g |
|
-
|
-
|
| Sun 6: |
1135 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
62.57g |
|
147.51g |
|
-
|
-
|
| Sat 5: |
1100 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
58.42g |
|
154.97g |
|
976*
|
 124
|
| Fri 4: |
1200 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
52.93g |
|
173.98g |
|
-
|
-
|
| Thu 3: |
1189 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
54.22g |
|
146.03g |
|
-
|
-
|
| Wed 2: |
1603 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
63.18g |
|
256.88g |
|
-
|
-
|
| Tue 1: |
1270 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
114.38g |
|
121.54g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
170 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
4.43g |
|
4.06g |
|
32.06g |
|
-
|
-
|
| Wed 25: |
803 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
52.42g |
|
119.52g |
|
-
|
-
|
| Tue 24: |
1387 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
65.91g |
|
176.28g |
|
-
|
-
|
| Mon 23: |
1315 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
67.11g |
|
169.65g |
|
-
|
-
|
| Sun 22: |
1003 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
73.20g |
|
137.19g |
|
-
|
-
|
