Polly_74's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Thu 28: 467 * 39%
Fat:
 
Prot:
 
Carbs:
17.72g
 
26.90g
 
49.99g
- -
September 2023
Sat 30: 174 * 14%
Fat:
 
Prot:
 
Carbs:
14.22g
 
0.93g
 
10.65g
- -
Tue 26: 175 * 15%
Fat:
 
Prot:
 
Carbs:
9.90g
 
21.00g
 
0.30g
- -
August 2023
Tue 1: 1378 * 115%
Fat:
 
Prot:
 
Carbs:
32.73g
 
39.08g
 
208.85g
- -
February 2023
Sat 18: 485 * 40%
Fat:
 
Prot:
 
Carbs:
16.13g
 
47.68g
 
37.81g
- -
Fri 17: 1252 * 104%
Fat:
 
Prot:
 
Carbs:
85.94g
 
49.05g
 
69.68g
2260*  1008
December 2022
Mon 19: 531 * 44%
Fat:
 
Prot:
 
Carbs:
44.15g
 
23.21g
 
9.10g
- -
Sun 18: 984 * 82%
Fat:
 
Prot:
 
Carbs:
72.58g
 
61.56g
 
23.40g
- -
Sat 17: 1632 * 136%
Fat:
 
Prot:
 
Carbs:
101.66g
 
90.32g
 
44.31g
- -
Fri 16: 1434 * 120%
Fat:
 
Prot:
 
Carbs:
96.86g
 
82.91g
 
45.93g
- -
Wed 14: 949 * 79%
Fat:
 
Prot:
 
Carbs:
84.12g
 
32.20g
 
13.60g
- -
Tue 13: 1416 * 118%
Fat:
 
Prot:
 
Carbs:
98.42g
 
96.30g
 
36.65g
- -
Mon 12: 1460 * 122%
Fat:
 
Prot:
 
Carbs:
110.01g
 
87.67g
 
22.46g
2053*  593
Sun 11: 1226 * 102%
Fat:
 
Prot:
 
Carbs:
93.11g
 
80.74g
 
13.61g
- -
October 2022
Tue 18: 1422 * 118%
Fat:
 
Prot:
 
Carbs:
85.23g
 
87.16g
 
76.72g
- -
Sun 16: 1025 * 85%
Fat:
 
Prot:
 
Carbs:
57.53g
 
56.89g
 
43.74g
- -
Fri 14: 744 * 62%
Fat:
 
Prot:
 
Carbs:
39.84g
 
38.69g
 
66.00g
- -
Thu 13: 1329 * 111%
Fat:
 
Prot:
 
Carbs:
59.81g
 
103.73g
 
96.15g
- -
Wed 12: 1627 * 136%
Fat:
 
Prot:
 
Carbs:
65.02g
 
85.73g
 
132.97g
- -
Mon 10: 1414 * 118%
Fat:
 
Prot:
 
Carbs:
66.83g
 
50.19g
 
153.24g
- -
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