| June 2023 |
| Fri 30: |
2036 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
76.29g |
|
298.42g |
|
-
|
-
|
| Thu 29: |
1616 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
38.86g |
|
275.18g |
|
-
|
-
|
| Tue 27: |
1754 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.51g |
|
67.79g |
|
210.68g |
|
-
|
-
|
| Mon 26: |
1490 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
46.23g |
|
210.34g |
|
3915*
|
 2425
|
| Sun 25: |
1770 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
59.06g |
|
261.60g |
|
-
|
-
|
| Sat 24: |
1993 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
89.95g |
|
67.34g |
|
161.26g |
|
-
|
-
|
| Fri 23: |
2189 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
93.92g |
|
70.68g |
|
263.37g |
|
-
|
-
|
| Thu 22: |
1406 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
82.06g |
|
128.81g |
|
-
|
-
|
| Wed 21: |
1794 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.01g |
|
87.84g |
|
196.35g |
|
-
|
-
|
| Tue 20: |
2054 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
111.56g |
|
84.54g |
|
185.93g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
870 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
32.03g |
|
124.05g |
|
-
|
-
|
| Wed 24: |
1508 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
71.12g |
|
77.26g |
|
136.15g |
|
-
|
-
|
| Tue 23: |
1904 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
85.57g |
|
116.68g |
|
106.94g |
|
-
|
-
|
| Mon 22: |
1167 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
74.57g |
|
85.97g |
|
-
|
-
|
| Wed 3: |
523 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
14.10g |
|
55.40g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
575 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
34.83g |
|
74.40g |
|
-
|
-
|
| Sun 23: |
910 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
56.38g |
|
60.65g |
|
-
|
-
|
| Sat 22: |
621 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
26.19g |
|
70.88g |
|
-
|
-
|
| Mon 3: |
660 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
33.00g |
|
77.80g |
|
-
|
-
|
| Sun 2: |
367 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
24.05g |
|
33.81g |
|
-
|
-
|
