| February 2020 |
| Sat 1: |
540 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
23.09g |
|
44.39g |
|
-
|
-
|
| January 2020 |
| Thu 23: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
48.69g |
|
83.39g |
|
1794*
|
 899
|
| Wed 22: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
35.81g |
|
46.89g |
|
1771*
|
1049
|
| Tue 21: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
40.51g |
|
19.72g |
|
-
|
-
|
| Mon 20: |
873 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
134.47g |
|
35.49g |
|
99.15g |
|
-
|
-
|
| Mon 6: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
9.17g |
|
18.48g |
|
-
|
-
|
| Sun 5: |
261 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
29.78g |
|
12.90g |
|
-
|
-
|
| Fri 3: |
928 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
80.80g |
|
70.21g |
|
-
|
-
|
| Thu 2: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
33.96g |
|
89.44g |
|
-
|
-
|
| Wed 1: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.43g |
|
4.47g |
|
31.94g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
689 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
53.31g |
|
57.54g |
|
-
|
-
|
| Mon 30: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
83.73g |
|
112.89g |
|
-
|
-
|
| Sun 29: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
11.03g |
|
46.71g |
|
-
|
-
|
| Fri 27: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
96.38g |
|
139.36g |
|
-
|
-
|
| Thu 26: |
1669 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
80.59g |
|
183.68g |
|
-
|
-
|
| Wed 25: |
1727 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
136.27g |
|
211.37g |
|
-
|
-
|
| Mon 23: |
571 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
13.56g |
|
88.38g |
|
-
|
-
|
| Sun 22: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
12.40g |
|
98.00g |
|
-
|
-
|
| Sat 21: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
18.28g |
|
61.42g |
|
-
|
-
|
| Fri 20: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
54.84g |
|
26.41g |
|
-
|
-
|
