| September 2024 |
| Mon 16: |
539 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
17.61g |
|
76.16g |
|
-
|
-
|
| Wed 11: |
399 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
15.40g |
|
49.03g |
|
-
|
-
|
| Sun 8: |
767 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
37.53g |
|
77.95g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
303 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
18.84g |
|
45.48g |
|
-
|
-
|
| Fri 30: |
101 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
8.80g |
|
21.25g |
|
-
|
-
|
| Wed 28: |
1021 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
67.11g |
|
60.42g |
|
-
|
-
|
| Tue 27: |
801 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
65.24g |
|
75.70g |
|
-
|
-
|
| Sat 24: |
206 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
7.34g |
|
14.60g |
|
-
|
-
|
| Fri 23: |
569 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
22.11g |
|
46.70g |
|
-
|
-
|
| Mon 19: |
809 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
84.45g |
|
79.19g |
|
-
|
-
|
| Sun 18: |
670 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
37.71g |
|
28.83g |
|
-
|
-
|
| Fri 16: |
454 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
10.70g |
|
72.17g |
|
-
|
-
|
| Thu 15: |
746 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
32.47g |
|
76.82g |
|
-
|
-
|
| Tue 13: |
387 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
14.60g |
|
56.26g |
|
-
|
-
|
| Mon 12: |
774 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
36.83g |
|
104.90g |
|
-
|
-
|
| Sat 10: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
35.21g |
|
24.40g |
|
-
|
-
|
| Thu 8: |
989 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
51.59g |
|
101.25g |
|
-
|
-
|
| Wed 7: |
777 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
35.45g |
|
124.99g |
|
-
|
-
|
| Tue 6: |
817 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
20.50g |
|
150.75g |
|
-
|
-
|
| Mon 5: |
553 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
19.30g |
|
54.68g |
|
-
|
-
|
