| July 2021 |
| Wed 28: |
811 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
55.82g |
|
85.71g |
|
-
|
-
|
| Wed 21: |
804 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
51.08g |
|
68.65g |
|
-
|
-
|
| Tue 20: |
1027 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
51.48g |
|
121.29g |
|
-
|
-
|
| Thu 15: |
994 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
59.70g |
|
125.00g |
|
-
|
-
|
| Wed 14: |
1053 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
75.00g |
|
111.99g |
|
-
|
-
|
| Tue 13: |
633 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
34.16g |
|
93.54g |
|
-
|
-
|
| Mon 12: |
489 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
39.63g |
|
31.10g |
|
-
|
-
|
| Fri 9: |
1056 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
78.62g |
|
108.43g |
|
-
|
-
|
| Thu 8: |
194 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
8.59g |
|
21.96g |
|
-
|
-
|
| Wed 7: |
1421 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
78.24g |
|
151.76g |
|
-
|
-
|
| Fri 2: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
8.54g |
|
19.95g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
53.27g |
|
162.66g |
|
-
|
-
|
| Tue 29: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
90.34g |
|
113.13g |
|
-
|
-
|
| Tue 15: |
221 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
9.95g |
|
29.20g |
|
-
|
-
|
| Mon 14: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
27.60g |
|
85.13g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
196 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
8.95g |
|
42.06g |
|
-
|
-
|
| Wed 26: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
15.25g |
|
32.78g |
|
-
|
-
|
| Tue 18: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
59.35g |
|
91.50g |
|
-
|
-
|
| December 2020 |
| Tue 1: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
90.05g |
|
116.03g |
|
-
|
-
|
| November 2020 |
| Fri 20: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
68.25g |
|
115.27g |
|
-
|
-
|
