АнастасияНастя97's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 22: 448 * 22%
Fat:
 
Prot:
 
Carbs:
24.85g
 
20.01g
 
35.43g
- -
Tue 21: 699 * 35%
Fat:
 
Prot:
 
Carbs:
38.38g
 
13.44g
 
86.18g
- -
Mon 20: 1972 * 99%
Fat:
 
Prot:
 
Carbs:
89.55g
 
66.05g
 
227.95g
- -
Sun 19: 1235 * 62%
Fat:
 
Prot:
 
Carbs:
53.36g
 
58.85g
 
128.60g
- -
Sat 18: 745 * 37%
Fat:
 
Prot:
 
Carbs:
54.15g
 
38.55g
 
25.73g
- -
Fri 17: 516 * 26%
Fat:
 
Prot:
 
Carbs:
26.31g
 
16.00g
 
58.42g
- -
Thu 16: 1386 * 69%
Fat:
 
Prot:
 
Carbs:
64.01g
 
61.69g
 
146.49g
- -
Wed 15: 1755 * 88%
Fat:
 
Prot:
 
Carbs:
89.98g
 
99.93g
 
124.63g
- -
Tue 14: 1759 * 88%
Fat:
 
Prot:
 
Carbs:
58.38g
 
74.58g
 
199.38g
- -
Mon 13: 1945 * 97%
Fat:
 
Prot:
 
Carbs:
85.54g
 
80.00g
 
140.72g
- -
August 2023
Wed 23: 1606 * 70%
Fat:
 
Prot:
 
Carbs:
92.79g
 
82.93g
 
111.33g
- -
Tue 22: 1829 * 80%
Fat:
 
Prot:
 
Carbs:
101.60g
 
72.51g
 
159.44g
- -
Sat 19: 1616 * 70%
Fat:
 
Prot:
 
Carbs:
93.82g
 
77.40g
 
111.32g
- -
Fri 18: 1696 * 74%
Fat:
 
Prot:
 
Carbs:
107.93g
 
87.59g
 
92.75g
- -
Thu 17: 2221 * 97%
Fat:
 
Prot:
 
Carbs:
92.30g
 
102.12g
 
155.72g
- -
Wed 16: 2080 * 90%
Fat:
 
Prot:
 
Carbs:
126.54g
 
95.39g
 
173.55g
- -
Tue 15: 2084 * 91%
Fat:
 
Prot:
 
Carbs:
111.48g
 
109.80g
 
163.59g
- -
Mon 14: 2003 * 87%
Fat:
 
Prot:
 
Carbs:
106.46g
 
72.86g
 
191.54g
- -
Sun 13: 1869 * 81%
Fat:
 
Prot:
 
Carbs:
89.23g
 
83.92g
 
189.09g
- -
Sat 12: 624 * 27%
Fat:
 
Prot:
 
Carbs:
27.20g
 
24.50g
 
67.80g
- -
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