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ghali01
Diet Calendar
ghali01's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Wed 3:
-
-
1635*
-
Tue 2:
-
-
2292*
-
Mon 1:
-
-
2425*
-
June 2024
Sun 30:
-
-
2300*
-
Sat 29:
-
-
2253*
-
Fri 28:
-
-
2401*
-
Thu 27:
-
-
2387*
-
Wed 26:
-
-
2411*
-
Tue 25:
-
-
2324*
-
Mon 24:
-
-
2292*
-
Sun 23:
-
-
2313*
-
Sat 22:
-
-
2222*
-
Fri 21:
192 *
8%
Fat:
Prot:
Carbs:
12.05g
12.20g
8.42g
2458*
2266
Thu 20:
859 *
36%
Fat:
Prot:
Carbs:
35.21g
19.14g
58.07g
2252*
1393
Wed 19:
-
-
2290*
-
Tue 18:
-
-
2241*
-
Mon 17:
-
-
2296*
-
Sun 16:
-
-
2306*
-
Sat 15:
-
-
2113*
-
Fri 14:
-
-
2619*
-
