| February 2022 |
| Mon 7: |
468 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
27.87g |
|
41.94g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
128 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
3.86g |
|
23.69g |
|
-
|
-
|
| Tue 11: |
122 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.22g |
|
6.30g |
|
19.25g |
|
-
|
-
|
| December 2021 |
| Sun 19: |
430 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
34.64g |
|
58.51g |
|
-
|
-
|
| Thu 16: |
196 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
13.61g |
|
2.31g |
|
-
|
-
|
| Fri 10: |
406 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
16.89g |
|
58.81g |
|
-
|
-
|
| Thu 9: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
44.12g |
|
167.73g |
|
-
|
-
|
| Wed 8: |
757 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
33.10g |
|
81.50g |
|
-
|
-
|
| Sat 4: |
207 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
16.00g |
|
23.49g |
|
-
|
-
|
| November 2019 |
| Mon 25: |
264 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.69g |
|
4.61g |
|
62.16g |
|
-
|
-
|
| Sun 24: |
565 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
9.25g |
|
117.25g |
|
-
|
-
|
| Sat 23: |
533 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
17.19g |
|
83.76g |
|
1738*
|
 1205
|
