| September 2024 |
| Thu 19: |
574 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
42.86g |
|
35.48g |
|
-
|
-
|
| Wed 18: |
296 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
26.54g |
|
19.86g |
|
-
|
-
|
| Tue 17: |
408 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
23.41g |
|
41.03g |
|
-
|
-
|
| August 2024 |
| Sun 18: |
214 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
6.84g |
|
34.16g |
|
-
|
-
|
| Fri 16: |
194 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
3.70g |
|
26.30g |
|
-
|
-
|
| Sun 4: |
146 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
7.12g |
|
18.18g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
29.82g |
|
113.05g |
|
-
|
-
|
| Sat 13: |
676 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
36.37g |
|
78.33g |
|
-
|
-
|
| Mon 8: |
383 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.49g |
|
54.19g |
|
32.30g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
333 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
13.22g |
|
33.93g |
|
-
|
-
|
| Sat 8: |
175 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.50g |
|
15.00g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
286 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
42.30g |
|
20.40g |
|
-
|
-
|
| Tue 14: |
166 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
8.96g |
|
27.45g |
|
-
|
-
|
| Mon 13: |
151 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
13.12g |
|
4.89g |
|
-
|
-
|
| Sun 12: |
707 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
35.34g |
|
50.87g |
|
-
|
-
|
| Fri 10: |
314 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
12.85g |
|
37.28g |
|
-
|
-
|
| Thu 9: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
3.33g |
|
25.46g |
|
-
|
-
|
| Wed 8: |
362 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
18.44g |
|
62.08g |
|
-
|
-
|
| Tue 7: |
447 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
36.82g |
|
52.24g |
|
-
|
-
|
| March 2024 |
| Sun 24: |
671 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
40.33g |
|
46.29g |
|
-
|
-
|
