_guldenclskn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Mon 22: 2528 * 105%
Fat:
 
Prot:
 
Carbs:
110.06g
 
81.92g
 
307.63g
- -
June 2024
Mon 3: 2542 * 106%
Fat:
 
Prot:
 
Carbs:
100.37g
 
101.85g
 
311.51g
- -
Sun 2: 3870 * 161%
Fat:
 
Prot:
 
Carbs:
224.92g
 
160.22g
 
319.22g
- -
May 2024
Mon 27: 3371 * 140%
Fat:
 
Prot:
 
Carbs:
173.55g
 
63.55g
 
401.91g
- -
Wed 22: 597 * 25%
Fat:
 
Prot:
 
Carbs:
67.50g
 
0.00g
 
0.00g
- -
Tue 21: 2583 * 108%
Fat:
 
Prot:
 
Carbs:
93.74g
 
86.91g
 
354.68g
- -
Mon 20: 2244 * 94%
Fat:
 
Prot:
 
Carbs:
105.62g
 
44.30g
 
273.49g
- -
Sun 19: 3361 * 140%
Fat:
 
Prot:
 
Carbs:
114.94g
 
88.57g
 
492.86g
- -
Sat 18: 3786 * 158%
Fat:
 
Prot:
 
Carbs:
157.46g
 
91.06g
 
503.84g
- -
Sat 4: 1536 * 64%
Fat:
 
Prot:
 
Carbs:
65.73g
 
37.55g
 
196.71g
- -
April 2024
Mon 22: 2051 * 85%
Fat:
 
Prot:
 
Carbs:
56.87g
 
68.32g
 
317.29g
- -
Thu 18: 1048 * 44%
Fat:
 
Prot:
 
Carbs:
34.38g
 
36.13g
 
147.60g
- -
January 2024
Wed 24: 2861 * 119%
Fat:
 
Prot:
 
Carbs:
112.47g
 
132.92g
 
331.96g
- -
Tue 23: 3578 * 149%
Fat:
 
Prot:
 
Carbs:
121.58g
 
163.49g
 
451.18g
- -
Fri 5: 2017 * 84%
Fat:
 
Prot:
 
Carbs:
45.11g
 
68.21g
 
329.60g
- -
Thu 4: 3227 * 134%
Fat:
 
Prot:
 
Carbs:
104.50g
 
138.93g
 
433.65g
- -
Wed 3: 4069 * 170%
Fat:
 
Prot:
 
Carbs:
153.82g
 
177.40g
 
491.41g
- -
December 2023
Wed 27: 3415 * 142%
Fat:
 
Prot:
 
Carbs:
134.69g
 
127.11g
 
436.00g
- -
Sun 24: 3097 * 129%
Fat:
 
Prot:
 
Carbs:
94.91g
 
140.23g
 
419.83g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.