| December 2021 |
| Mon 13: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
1.00g |
|
14.46g |
|
-
|
-
|
| Sat 11: |
940 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
18.00g |
|
137.00g |
|
-
|
-
|
| Mon 6: |
768 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
23.07g |
|
113.15g |
|
-
|
-
|
| Sat 4: |
183 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
2.65g |
|
8.98g |
|
-
|
-
|
| August 2021 |
| Mon 2: |
387 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
15.78g |
|
15.40g |
|
-
|
-
|
| Sun 1: |
366 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
10.52g |
|
46.75g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1547 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
54.10g |
|
213.98g |
|
-
|
-
|
| Fri 30: |
1076 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
37.25g |
|
150.17g |
|
2123*
|
 1047
|
| Thu 29: |
1431 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
65.99g |
|
198.28g |
|
-
|
-
|
| Tue 13: |
768 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
42.37g |
|
91.45g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
242 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
10.67g |
|
43.68g |
|
-
|
-
|
| Wed 2: |
321 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
12.98g |
|
26.82g |
|
-
|
-
|
| Tue 1: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
16.94g |
|
20.57g |
|
2073*
|
1883
|
| May 2021 |
| Mon 31: |
806 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
58.67g |
|
104.68g |
|
-
|
-
|
| Sun 23: |
375 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
10.29g |
|
76.95g |
|
-
|
-
|
| April 2021 |
| Thu 15: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
73.14g |
|
76.58g |
|
-
|
-
|
| Sat 3: |
309 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
15.65g |
|
23.66g |
|
-
|
-
|
| September 2020 |
| Thu 24: |
175 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
2.27g |
|
39.90g |
|
-
|
-
|
| Wed 23: |
167 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
6.58g |
|
21.24g |
|
-
|
-
|
| Tue 22: |
355 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
10.07g |
|
42.76g |
|
-
|
-
|
