Sindi Sintia S's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 30: 1905 * 123%
Fat:
 
Prot:
 
Carbs:
71.76g
 
48.53g
 
263.15g
- -
Thu 29: 2048 * 132%
Fat:
 
Prot:
 
Carbs:
69.91g
 
94.65g
 
260.85g
- -
Wed 28: 1546 * 100%
Fat:
 
Prot:
 
Carbs:
64.99g
 
66.90g
 
176.49g
- -
Tue 27: 1828 * 118%
Fat:
 
Prot:
 
Carbs:
89.24g
 
99.88g
 
152.39g
- -
Mon 26: 2154 * 139%
Fat:
 
Prot:
 
Carbs:
94.01g
 
50.26g
 
286.85g
- -
Sun 25: 1441 * 93%
Fat:
 
Prot:
 
Carbs:
73.45g
 
73.49g
 
118.63g
- -
Sat 24: 1405 * 91%
Fat:
 
Prot:
 
Carbs:
41.27g
 
65.89g
 
188.43g
- -
Fri 23: 1058 * 68%
Fat:
 
Prot:
 
Carbs:
29.16g
 
60.14g
 
136.93g
1911*  853
Thu 22: 1606 * 104%
Fat:
 
Prot:
 
Carbs:
63.88g
 
66.17g
 
188.30g
- -
Wed 21: 1704 * 110%
Fat:
 
Prot:
 
Carbs:
88.41g
 
82.19g
 
149.32g
1855*  151
Tue 20: 1572 * 101%
Fat:
 
Prot:
 
Carbs:
67.47g
 
42.04g
 
206.11g
- -
Mon 19: 1358 * 88%
Fat:
 
Prot:
 
Carbs:
60.87g
 
35.37g
 
165.09g
- -
Sun 18: 1550 * 100%
Fat:
 
Prot:
 
Carbs:
81.15g
 
62.84g
 
146.42g
- -
Sat 17: 1623 * 105%
Fat:
 
Prot:
 
Carbs:
60.16g
 
138.79g
 
144.91g
1785*  162
Fri 16: 2001 * 129%
Fat:
 
Prot:
 
Carbs:
63.86g
 
74.80g
 
281.28g
1737*  264
Thu 15: 712 * 46%
Fat:
 
Prot:
 
Carbs:
35.86g
 
35.49g
 
57.94g
1819*  1107
Wed 14: 1128 * 73%
Fat:
 
Prot:
 
Carbs:
36.98g
 
74.18g
 
119.31g
1943*  815
Tue 13: 1149 * 74%
Fat:
 
Prot:
 
Carbs:
37.49g
 
59.40g
 
141.66g
1856*  707
Mon 12: 1331 * 86%
Fat:
 
Prot:
 
Carbs:
33.41g
 
86.50g
 
171.76g
1987*  656
Sun 11: 1206 * 78%
Fat:
 
Prot:
 
Carbs:
61.84g
 
41.97g
 
128.09g
1818*  612
Get the app
    
© 2024 FatSecret. All rights reserved.