| January 2012 |
| Wed 4: |
766 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
40.12g |
|
83.76g |
|
2884*
|
 2118
|
| August 2011 |
| Mon 8: |
206 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
10.40g |
|
37.98g |
|
-
|
-
|
| March 2011 |
| Mon 14: |
491 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
38.77g |
|
51.88g |
|
-
|
-
|
| January 2011 |
| Mon 24: |
770 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
20.10g |
|
146.07g |
|
-
|
-
|
| Sun 23: |
1910 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
78.30g |
|
290.07g |
|
-
|
-
|
| Sat 22: |
1751 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
78.45g |
|
235.72g |
|
-
|
-
|
| Fri 21: |
1699 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.33g |
|
76.74g |
|
191.79g |
|
2646*
|
947
|
| Thu 20: |
1898 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
90.72g |
|
278.95g |
|
-
|
-
|
| Wed 19: |
1914 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
89.18g |
|
95.68g |
|
190.50g |
|
2815*
|
901
|
| Tue 18: |
1670 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
73.87g |
|
240.66g |
|
3188*
|
1518
|
| Mon 17: |
1572 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
101.04g |
|
173.54g |
|
2935*
|
1363
|
| Sun 16: |
1655
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
63.42g |
|
286.21g |
|
2428*
|
773
|
| Sat 15: |
1582 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
69.81g |
|
266.52g |
|
2907*
|
1325
|
| Fri 14: |
2744
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
93.53g |
|
133.46g |
|
353.05g |
|
2933*
|
189
|
| Thu 13: |
2080 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
115.01g |
|
315.54g |
|
2807*
|
727
|
| Wed 12: |
1960 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
100.33g |
|
380.19g |
|
2712
|
752
|
| Tue 11: |
1807
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
61.53g |
|
354.93g |
|
3294*
|
1487
|
| Mon 10: |
1835 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
85.10g |
|
108.52g |
|
148.84g |
|
2329*
|
494
|
| Sun 9: |
1837 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
71.48g |
|
266.03g |
|
2695
|
858
|
| Sat 8: |
2479
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
89.31g |
|
381.37g |
|
2636
|
157
|
