| November 2023 |
| September 2023 |
| Thu 14: |
1284 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
46.97g |
|
126.44g |
|
-
|
-
|
| Wed 13: |
1351 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
48.29g |
|
142.00g |
|
-
|
-
|
| Tue 12: |
1852 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
113.13g |
|
68.76g |
|
134.52g |
|
-
|
-
|
| January 2023 |
| Thu 12: |
466 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
10.59g |
|
42.27g |
|
-
|
-
|
| September 2022 |
| Sun 25: |
2696 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
138.67g |
|
105.04g |
|
253.98g |
|
-
|
-
|
| Sat 24: |
2657 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
153.71g |
|
72.68g |
|
260.67g |
|
-
|
-
|
| Fri 23: |
2677 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
118.91g |
|
71.22g |
|
310.45g |
|
-
|
-
|
| Thu 22: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
77.47g |
|
95.67g |
|
-
|
-
|
| Wed 21: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
57.71g |
|
183.10g |
|
-
|
-
|
| Tue 20: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
76.55g |
|
89.00g |
|
-
|
-
|
| Mon 19: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
40.34g |
|
90.45g |
|
-
|
-
|
| Sun 18: |
2256 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
90.90g |
|
119.96g |
|
234.78g |
|
-
|
-
|
| Sat 17: |
2012 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
105.81g |
|
112.39g |
|
153.15g |
|
-
|
-
|
| Fri 16: |
1564 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
84.19g |
|
73.08g |
|
129.10g |
|
-
|
-
|
| Thu 15: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.75g |
|
53.30g |
|
90.18g |
|
-
|
-
|
| Wed 14: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
70.60g |
|
116.26g |
|
-
|
-
|
| Tue 13: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
49.57g |
|
134.57g |
|
-
|
-
|
| Mon 12: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
59.04g |
|
146.42g |
|
-
|
-
|
| Sun 11: |
1941 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
77.79g |
|
58.80g |
|
198.95g |
|
-
|
-
|
