| July 2024 |
| Fri 26: |
345 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
4.70g |
|
33.64g |
|
-
|
-
|
| Thu 25: |
910 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
24.92g |
|
128.73g |
|
-
|
-
|
| Wed 24: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
44.00g |
|
214.43g |
|
-
|
-
|
| Tue 23: |
1225 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
40.14g |
|
205.49g |
|
-
|
-
|
| Mon 22: |
1283 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
22.13g |
|
231.38g |
|
-
|
-
|
| Sun 21: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
54.30g |
|
187.89g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
854 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
28.96g |
|
125.14g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
224 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
2.32g |
|
17.60g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
223 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
3.72g |
|
30.54g |
|
-
|
-
|
| August 2021 |
| Thu 12: |
1676 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
90.02g |
|
30.39g |
|
187.48g |
|
-
|
-
|
| April 2021 |
| Sat 10: |
762 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
23.98g |
|
114.12g |
|
-
|
-
|
| December 2020 |
| Thu 24: |
255 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
9.43g |
|
28.58g |
|
-
|
-
|
| November 2020 |
| Sun 15: |
1652 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
125.77g |
|
44.37g |
|
84.92g |
|
-
|
-
|
| Tue 10: |
623 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
14.33g |
|
99.65g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
621 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
8.85g |
|
100.37g |
|
-
|
-
|
| Thu 29: |
419 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
13.11g |
|
22.74g |
|
-
|
-
|
| Wed 28: |
378 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
5.22g |
|
40.28g |
|
-
|
-
|
| Tue 27: |
205 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
3.40g |
|
17.00g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
1244 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
59.94g |
|
185.92g |
|
-
|
-
|
| Sat 21: |
1633 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
63.24g |
|
247.97g |
|
-
|
-
|
