| February 2024 |
| Wed 21: |
1069 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.46g |
|
36.95g |
|
58.31g |
|
-
|
-
|
| Tue 20: |
950 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
47.73g |
|
93.66g |
|
-
|
-
|
| February 2022 |
| Sun 13: |
91 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.71g |
|
8.10g |
|
10.71g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
338 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.47g |
|
21.50g |
|
54.50g |
|
-
|
-
|
| Wed 3: |
981 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
25.73g |
|
118.95g |
|
-
|
-
|
| Tue 2: |
1279 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
70.87g |
|
161.61g |
|
-
|
-
|
| Mon 1: |
769 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
43.26g |
|
115.45g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
919 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
47.29g |
|
123.09g |
|
-
|
-
|
| Mon 15: |
519 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
19.14g |
|
85.06g |
|
-
|
-
|
| Sun 14: |
1068 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
38.36g |
|
144.38g |
|
-
|
-
|
| Sat 13: |
1165 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
46.01g |
|
155.16g |
|
-
|
-
|
| Fri 12: |
1586 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
88.51g |
|
198.66g |
|
-
|
-
|
| Thu 11: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
93.13g |
|
123.69g |
|
-
|
-
|
| Wed 10: |
1105 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
71.88g |
|
161.95g |
|
-
|
-
|
| Mon 8: |
701 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
61.71g |
|
19.38g |
|
-
|
-
|
| Sun 7: |
822 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
56.82g |
|
44.70g |
|
-
|
-
|
| Sat 6: |
881 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
43.96g |
|
71.72g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
231 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
12.15g |
|
5.50g |
|
2348*
|
 2117
|
| Thu 12: |
178 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
12.49g |
|
0.84g |
|
-
|
-
|
| July 2020 |
| Sat 4: |
189 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
7.79g |
|
26.95g |
|
-
|
-
|
