| August 2024 |
| Wed 7: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
52.85g |
|
177.75g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
119.84g |
|
122.58g |
|
-
|
-
|
| Sat 17: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
100.01g |
|
123.32g |
|
3074*
|
 1878
|
| December 2023 |
| Fri 22: |
-
|
-
|
|
3094*
|
-
|
| Thu 21: |
1681 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
78.33g |
|
233.17g |
|
2236*
|
555
|
| Wed 20: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
59.59g |
|
110.88g |
|
2023*
|
1064
|
| Mon 18: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
22.09g |
|
140.53g |
|
2146*
|
1362
|
| Sun 10: |
1738 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
174.22g |
|
162.87g |
|
2514*
|
776
|
| Sat 9: |
1553 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
186.13g |
|
119.50g |
|
2890*
|
1337
|
| Tue 5: |
1260 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
96.02g |
|
143.11g |
|
-
|
-
|
| Mon 4: |
1491 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
84.97g |
|
190.43g |
|
-
|
-
|
| Sun 3: |
1236 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
94.88g |
|
144.91g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
1198 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
86.08g |
|
132.47g |
|
-
|
-
|
| Sun 26: |
1931 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
206.81g |
|
180.58g |
|
2944*
|
1013
|
| Wed 15: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
95.26g |
|
133.67g |
|
-
|
-
|
| Mon 13: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
79.66g |
|
144.62g |
|
-
|
-
|
| Fri 10: |
1971 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
152.12g |
|
199.85g |
|
2719*
|
748
|
| Mon 6: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
120.68g |
|
158.88g |
|
-
|
-
|
| Sat 4: |
1705 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
157.93g |
|
169.03g |
|
-
|
-
|
| Fri 3: |
1765 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
153.33g |
|
192.72g |
|
2412*
|
647
|
