| March 2020 |
| Fri 20: |
278 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
15.53g |
|
11.20g |
|
-
|
-
|
| Thu 19: |
447 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
16.47g |
|
16.45g |
|
-
|
-
|
| Wed 18: |
290 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
21.13g |
|
23.14g |
|
-
|
-
|
| February 2020 |
| Sat 22: |
585 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
48.51g |
|
10.46g |
|
-
|
-
|
| Sun 16: |
1722 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
120.01g |
|
98.88g |
|
72.28g |
|
-
|
-
|
| Fri 14: |
1021 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
87.51g |
|
16.71g |
|
-
|
-
|
| Fri 7: |
466 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
42.83g |
|
8.24g |
|
-
|
-
|
| Thu 6: |
309 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
22.44g |
|
8.05g |
|
1717*
|
 1408
|
| Wed 5: |
482 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
24.95g |
|
21.83g |
|
-
|
-
|
| Tue 4: |
572 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
58.05g |
|
5.35g |
|
1747*
|
1175
|
| Mon 3: |
321 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
41.20g |
|
7.90g |
|
2087*
|
1766
|
| Sat 1: |
624 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
51.44g |
|
9.17g |
|
-
|
-
|
| January 2020 |
| Wed 29: |
825 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
53.55g |
|
21.43g |
|
-
|
-
|
| Tue 28: |
1003 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
130.23g |
|
14.65g |
|
2087*
|
1084
|
| Thu 23: |
369 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
29.84g |
|
3.92g |
|
2080*
|
1711
|
| Tue 21: |
189 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
13.84g |
|
1.94g |
|
1757*
|
1568
|
| Sun 19: |
275 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
29.98g |
|
4.96g |
|
-
|
-
|
| Sat 18: |
127 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
8.35g |
|
1.05g |
|
-
|
-
|
| Tue 14: |
938 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
75.49g |
|
48.14g |
|
22.12g |
|
2109*
|
1171
|
| Mon 13: |
206 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
32.11g |
|
1.18g |
|
-
|
-
|
