| October 2023 |
| Mon 2: |
629 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
34.29g |
|
76.14g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
135 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
75.20g |
|
115.61g |
|
-
|
-
|
| Sun 6: |
499 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
38.38g |
|
33.06g |
|
-
|
-
|
| January 2022 |
| Tue 11: |
2005 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
132.66g |
|
67.70g |
|
130.15g |
|
-
|
-
|
| December 2021 |
| Wed 22: |
1767 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
74.75g |
|
57.16g |
|
228.46g |
|
-
|
-
|
| Sun 19: |
1660 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
63.78g |
|
263.09g |
|
-
|
-
|
| Fri 3: |
542 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
40.31g |
|
68.72g |
|
-
|
-
|
| Wed 1: |
552 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
14.36g |
|
115.20g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.80g |
|
4.70g |
|
-
|
-
|
| August 2021 |
| Sat 14: |
1116 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
86.46g |
|
72.75g |
|
-
|
-
|
| Fri 13: |
1266 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
41.10g |
|
154.14g |
|
-
|
-
|
| Wed 11: |
686 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
22.58g |
|
110.20g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
1530 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.55g |
|
75.92g |
|
146.45g |
|
-
|
-
|
| February 2021 |
| Wed 10: |
497 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
19.82g |
|
83.00g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
541 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
37.63g |
|
42.00g |
|
-
|
-
|
| Fri 29: |
1313 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
56.18g |
|
169.34g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
1925 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
91.89g |
|
72.28g |
|
190.19g |
|
-
|
-
|
| Fri 21: |
687 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
36.54g |
|
106.93g |
|
-
|
-
|
| Thu 20: |
745 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
12.75g |
|
64.05g |
|
-
|
-
|
