| December 2022 |
| Tue 27: |
1330 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
99.89g |
|
179.20g |
|
-
|
-
|
| Mon 26: |
482 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
6.16g |
|
57.83g |
|
-
|
-
|
| Sat 24: |
586 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
30.31g |
|
92.90g |
|
-
|
-
|
| Fri 23: |
1423 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
71.04g |
|
152.67g |
|
-
|
-
|
| Thu 22: |
1499 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
97.21g |
|
227.98g |
|
-
|
-
|
| Wed 21: |
1332 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
74.26g |
|
149.75g |
|
-
|
-
|
| Tue 20: |
795 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
35.85g |
|
119.51g |
|
-
|
-
|
| Mon 19: |
982 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
89.08g |
|
123.72g |
|
-
|
-
|
| Sun 18: |
205 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
5.50g |
|
46.00g |
|
-
|
-
|
| Sat 17: |
804 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
31.19g |
|
100.96g |
|
-
|
-
|
| Fri 16: |
470 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
9.03g |
|
91.87g |
|
-
|
-
|
| Thu 15: |
1580 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
56.83g |
|
188.80g |
|
-
|
-
|
| Wed 14: |
595 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
29.65g |
|
82.25g |
|
-
|
-
|
| Tue 13: |
1321 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
71.59g |
|
132.92g |
|
-
|
-
|
| Mon 12: |
1597 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
96.84g |
|
211.38g |
|
-
|
-
|
| Sun 11: |
830 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
26.47g |
|
126.94g |
|
-
|
-
|
| Sat 10: |
1792 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
44.97g |
|
275.45g |
|
-
|
-
|
| Fri 9: |
1540 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
73.62g |
|
206.68g |
|
-
|
-
|
| Thu 8: |
1323 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
53.98g |
|
140.14g |
|
-
|
-
|
| Wed 7: |
1579 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
64.44g |
|
202.83g |
|
-
|
-
|
