| September 2024 |
| Thu 26: |
1644 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.57g |
|
58.88g |
|
189.14g |
|
68*
|
 1576
|
| Wed 25: |
1889 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
90.28g |
|
52.07g |
|
217.98g |
|
127*
|
1762
|
| Tue 24: |
1926 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
96.84g |
|
68.28g |
|
186.38g |
|
110*
|
1816
|
| Mon 23: |
1524 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
67.24g |
|
185.50g |
|
82*
|
1442
|
| Sun 22: |
1975 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
113.58g |
|
89.88g |
|
146.06g |
|
313*
|
1662
|
| Sat 21: |
1710 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
88.67g |
|
75.25g |
|
142.34g |
|
199*
|
1511
|
| Fri 20: |
1889 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
92.60g |
|
55.39g |
|
204.50g |
|
99*
|
1790
|
| Thu 19: |
1953 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
94.57g |
|
53.22g |
|
211.99g |
|
100*
|
1853
|
| Wed 18: |
1422 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
55.74g |
|
166.60g |
|
153*
|
1269
|
| Tue 17: |
1481 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
87.43g |
|
83.89g |
|
88.99g |
|
123*
|
1358
|
| Mon 16: |
1476 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
47.59g |
|
208.06g |
|
100*
|
1376
|
| Sun 15: |
-
|
-
|
|
116*
|
-
|
| Sat 14: |
-
|
-
|
|
125*
|
-
|
| Fri 13: |
-
|
-
|
|
83*
|
-
|
| Thu 12: |
844 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
15.83g |
|
123.62g |
|
47*
|
797
|
| Wed 11: |
-
|
-
|
|
195*
|
-
|
| Tue 10: |
-
|
-
|
|
177*
|
-
|
| Mon 9: |
-
|
-
|
|
156*
|
-
|
| Sun 8: |
-
|
-
|
|
155*
|
-
|
| Sat 7: |
1155 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
36.50g |
|
145.50g |
|
181*
|
974
|
