| September 2024 |
| Tue 24: |
712 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
7.95g |
|
104.50g |
|
-
|
-
|
| Mon 23: |
968 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
17.14g |
|
106.96g |
|
-
|
-
|
| Sun 22: |
1020 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
28.71g |
|
98.38g |
|
-
|
-
|
| Sat 21: |
1196 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
32.49g |
|
157.20g |
|
-
|
-
|
| Fri 20: |
1323 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
32.46g |
|
155.66g |
|
-
|
-
|
| Thu 19: |
1259 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
18.36g |
|
193.02g |
|
-
|
-
|
| Wed 18: |
437 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
8.16g |
|
79.10g |
|
-
|
-
|
| Tue 17: |
1132 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
42.25g |
|
130.38g |
|
-
|
-
|
| Mon 16: |
867 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
21.18g |
|
78.21g |
|
-
|
-
|
| Mon 9: |
1039 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
25.89g |
|
129.28g |
|
-
|
-
|
| Sun 8: |
507 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
6.14g |
|
70.65g |
|
-
|
-
|
| Fri 6: |
580 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
24.52g |
|
70.48g |
|
-
|
-
|
| Thu 5: |
1051 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
21.44g |
|
141.30g |
|
-
|
-
|
| Wed 4: |
966 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
31.11g |
|
97.58g |
|
-
|
-
|
| Tue 3: |
557 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
9.41g |
|
63.27g |
|
-
|
-
|
| Sun 1: |
922 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
33.34g |
|
82.90g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1385 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
48.20g |
|
208.35g |
|
-
|
-
|
| Thu 29: |
1071 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
15.45g |
|
163.40g |
|
-
|
-
|
| Wed 28: |
1339 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
56.72g |
|
140.60g |
|
-
|
-
|
| Tue 27: |
1265 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
32.08g |
|
127.93g |
|
-
|
-
|
