| March 2024 |
| Fri 15: |
1465 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.86g |
|
79.70g |
|
123.01g |
|
-
|
-
|
| Thu 14: |
2104 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
126.59g |
|
133.50g |
|
106.17g |
|
-
|
-
|
| Wed 13: |
1945 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
104.45g |
|
87.71g |
|
165.48g |
|
-
|
-
|
| Tue 12: |
2150 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
116.29g |
|
138.98g |
|
140.34g |
|
-
|
-
|
| Mon 11: |
1897 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
109.04g |
|
149.96g |
|
76.45g |
|
-
|
-
|
| Sun 10: |
1774 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
107.38g |
|
70.64g |
|
132.29g |
|
-
|
-
|
| Sat 9: |
1282 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
72.79g |
|
140.14g |
|
-
|
-
|
| Fri 8: |
1880 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
111.24g |
|
125.28g |
|
96.04g |
|
-
|
-
|
| Thu 7: |
1581 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
92.33g |
|
112.61g |
|
72.40g |
|
-
|
-
|
| Wed 6: |
1381 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
112.17g |
|
102.91g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
1240 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.72g |
|
58.38g |
|
83.73g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1583 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.98g |
|
103.10g |
|
125.00g |
|
-
|
-
|
| Wed 29: |
1622 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.36g |
|
75.33g |
|
124.85g |
|
-
|
-
|
| Tue 28: |
2170 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
127.43g |
|
131.71g |
|
123.45g |
|
-
|
-
|
| Mon 27: |
1313 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
78.63g |
|
94.62g |
|
-
|
-
|
| Sun 26: |
1556 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
98.76g |
|
70.64g |
|
97.84g |
|
-
|
-
|
| Sat 25: |
1348 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
112.99g |
|
79.72g |
|
-
|
-
|
| Fri 24: |
1962 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
98.53g |
|
114.44g |
|
150.53g |
|
-
|
-
|
| Thu 23: |
1536 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
71.07g |
|
166.10g |
|
-
|
-
|
| Wed 22: |
1799 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
101.92g |
|
99.18g |
|
119.89g |
|
-
|
-
|
