| November 2023 |
| Fri 3: |
1765 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.81g |
|
60.63g |
|
188.72g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
5.30g |
|
45.90g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
850 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
73.81g |
|
76.57g |
|
-
|
-
|
| Sun 26: |
1114 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
104.20g |
|
104.03g |
|
-
|
-
|
| Tue 14: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
78.86g |
|
211.93g |
|
-
|
-
|
| June 2020 |
| Tue 16: |
829 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
122.83g |
|
44.95g |
|
-
|
-
|
| Mon 15: |
1219 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
98.17g |
|
81.26g |
|
-
|
-
|
| Fri 12: |
721 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
85.26g |
|
49.53g |
|
-
|
-
|
| Thu 11: |
1192 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
83.28g |
|
132.57g |
|
-
|
-
|
| Wed 10: |
1187 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
88.62g |
|
102.98g |
|
-
|
-
|
| Tue 9: |
1018 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
83.30g |
|
78.61g |
|
-
|
-
|
| Mon 8: |
1232 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
107.95g |
|
154.88g |
|
-
|
-
|
| Sun 7: |
1595 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
141.92g |
|
119.95g |
|
-
|
-
|
| Sat 6: |
1436 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
136.98g |
|
62.38g |
|
-
|
-
|
| Fri 5: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
107.55g |
|
128.35g |
|
-
|
-
|
| Thu 4: |
1523 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
161.94g |
|
138.94g |
|
-
|
-
|
| Wed 3: |
1174 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
91.81g |
|
132.11g |
|
-
|
-
|
| Tue 2: |
1508 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
101.35g |
|
135.55g |
|
-
|
-
|
| Mon 1: |
1488 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
115.31g |
|
113.24g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
1298 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
120.09g |
|
128.54g |
|
-
|
-
|
