| September 2020 |
| Wed 23: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
96.46g |
|
40.10g |
|
-
|
-
|
| December 2019 |
| Sat 14: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
65.60g |
|
112.20g |
|
-
|
-
|
| Fri 13: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
78.06g |
|
117.01g |
|
-
|
-
|
| Thu 12: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
51.60g |
|
89.80g |
|
-
|
-
|
| Wed 11: |
1218 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
53.22g |
|
155.13g |
|
-
|
-
|
| Tue 10: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
51.45g |
|
65.20g |
|
-
|
-
|
| Mon 9: |
527 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
31.86g |
|
62.60g |
|
-
|
-
|
| Sun 8: |
1216 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
58.44g |
|
156.21g |
|
-
|
-
|
| Fri 6: |
862 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
68.61g |
|
123.33g |
|
-
|
-
|
| Thu 5: |
1355 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
66.80g |
|
123.05g |
|
-
|
-
|
| Wed 4: |
859 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
6.00g |
|
136.00g |
|
-
|
-
|
| November 2019 |
| Fri 29: |
592 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
25.13g |
|
82.76g |
|
-
|
-
|
| Thu 28: |
1097 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
32.62g |
|
185.36g |
|
-
|
-
|
| Wed 27: |
966 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
25.51g |
|
153.67g |
|
-
|
-
|
| Tue 26: |
1018 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
34.04g |
|
140.48g |
|
-
|
-
|
| Mon 25: |
950 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
25.21g |
|
101.88g |
|
1274*
|
 324
|
| Sun 24: |
967 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
14.55g |
|
152.99g |
|
1274*
|
307
|
| Sat 23: |
994 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
4.99g |
|
238.79g |
|
16*
|
 978
|
| Fri 22: |
1120 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
6.00g |
|
116.00g |
|
29*
|
1091
|
| Thu 21: |
1098 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
13.35g |
|
264.46g |
|
33*
|
1065
|
