| August 2024 |
| Wed 14: |
289 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
9.99g |
|
31.66g |
|
-
|
-
|
| Tue 13: |
1589 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.53g |
|
64.98g |
|
170.54g |
|
1821*
|
 232
|
| Mon 12: |
1040 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
31.14g |
|
156.26g |
|
-
|
-
|
| Sun 11: |
1760 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
76.58g |
|
98.54g |
|
171.14g |
|
1839*
|
79
|
| Sat 10: |
1545 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
64.54g |
|
180.05g |
|
-
|
-
|
| Fri 9: |
1376 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
55.87g |
|
130.61g |
|
-
|
-
|
| Thu 8: |
1285 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
30.14g |
|
152.32g |
|
-
|
-
|
| Tue 6: |
953 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
29.42g |
|
153.51g |
|
-
|
-
|
| Mon 5: |
1437 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.45g |
|
81.70g |
|
97.32g |
|
-
|
-
|
| Sun 4: |
1538 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
72.53g |
|
197.88g |
|
-
|
-
|
| Sat 3: |
1386 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
120.15g |
|
147.72g |
|
-
|
-
|
| Fri 2: |
747 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
53.48g |
|
59.82g |
|
-
|
-
|
| Thu 1: |
833 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
44.36g |
|
117.33g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
913 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
45.81g |
|
83.36g |
|
-
|
-
|
| Tue 30: |
1558 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
90.26g |
|
184.51g |
|
-
|
-
|
| Mon 29: |
1610 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
101.46g |
|
200.76g |
|
-
|
-
|
| Sun 28: |
1587 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
60.53g |
|
238.81g |
|
-
|
-
|
| Sat 27: |
1222 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
59.84g |
|
194.12g |
|
-
|
-
|
| Fri 26: |
1542 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
70.19g |
|
186.73g |
|
-
|
-
|
| Thu 25: |
1636 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
95.55g |
|
235.08g |
|
-
|
-
|
