domi.cg94's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Sun 28: 501 * 42%
Fat:
 
Prot:
 
Carbs:
15.47g
 
16.28g
 
74.17g
- -
Thu 25: 406 * 34%
Fat:
 
Prot:
 
Carbs:
12.27g
 
15.03g
 
60.75g
- -
Tue 23: 351 * 29%
Fat:
 
Prot:
 
Carbs:
9.86g
 
9.23g
 
64.13g
- -
Fri 19: 276 * 23%
Fat:
 
Prot:
 
Carbs:
11.35g
 
4.68g
 
39.25g
- -
Thu 18: 46 * 4%
Fat:
 
Prot:
 
Carbs:
0.40g
 
0.87g
 
11.14g
- -
Wed 17: 240 * 20%
Fat:
 
Prot:
 
Carbs:
6.84g
 
12.72g
 
31.93g
- -
Tue 16: 445 * 37%
Fat:
 
Prot:
 
Carbs:
16.47g
 
14.49g
 
60.48g
- -
Mon 15: 193 * 16%
Fat:
 
Prot:
 
Carbs:
8.65g
 
5.52g
 
27.75g
- -
Fri 12: 1115 * 93%
Fat:
 
Prot:
 
Carbs:
28.76g
 
64.10g
 
151.15g
- -
Thu 11: 376 * 31%
Fat:
 
Prot:
 
Carbs:
30.50g
 
10.99g
 
20.18g
- -
Wed 10: 797 * 66%
Fat:
 
Prot:
 
Carbs:
27.11g
 
22.77g
 
116.30g
- -
Tue 9: 291 * 24%
Fat:
 
Prot:
 
Carbs:
13.04g
 
13.01g
 
30.51g
- -
Sun 7: 969 * 81%
Fat:
 
Prot:
 
Carbs:
38.49g
 
33.87g
 
125.41g
- -
Fri 5: 1028 * 86%
Fat:
 
Prot:
 
Carbs:
24.95g
 
24.71g
 
181.22g
- -
Thu 4: 517 * 43%
Fat:
 
Prot:
 
Carbs:
20.29g
 
22.27g
 
61.74g
- -
Wed 3: 335 * 28%
Fat:
 
Prot:
 
Carbs:
18.64g
 
13.40g
 
32.30g
- -
Mon 1: 1155 * 96%
Fat:
 
Prot:
 
Carbs:
37.20g
 
54.92g
 
152.96g
- -
May 2020
Sun 31: 314 * 26%
Fat:
 
Prot:
 
Carbs:
12.52g
 
7.12g
 
44.01g
- -
Wed 27: 208 * 17%
Fat:
 
Prot:
 
Carbs:
6.81g
 
5.53g
 
31.41g
- -
Tue 26: 155 * 13%
Fat:
 
Prot:
 
Carbs:
8.00g
 
1.98g
 
20.30g
- -
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