| January 2023 |
| Mon 9: |
335 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
13.89g |
|
19.74g |
|
-
|
-
|
| May 2020 |
| Thu 7: |
869 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
25.70g |
|
107.67g |
|
-
|
-
|
| April 2020 |
| Mon 6: |
819 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
31.51g |
|
101.91g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
1538 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
98.41g |
|
103.60g |
|
-
|
-
|
| January 2020 |
| Thu 16: |
468 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
21.19g |
|
72.84g |
|
-
|
-
|
| Wed 15: |
1339 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
67.17g |
|
135.96g |
|
-
|
-
|
| Tue 14: |
1629 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
72.82g |
|
244.13g |
|
-
|
-
|
| Mon 13: |
1884 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
96.49g |
|
239.54g |
|
-
|
-
|
| Sat 11: |
304 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
29.84g |
|
31.69g |
|
-
|
-
|
| Fri 10: |
626 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
45.46g |
|
75.85g |
|
-
|
-
|
| Wed 8: |
1363 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
112.32g |
|
100.75g |
|
-
|
-
|
| Mon 6: |
1763 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
104.40g |
|
168.37g |
|
-
|
-
|
| December 2019 |
| Thu 26: |
255 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
25.91g |
|
8.21g |
|
-
|
-
|
| Wed 18: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
9.70g |
|
1.35g |
|
-
|
-
|
| Sat 14: |
637 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
40.11g |
|
77.41g |
|
-
|
-
|
| Fri 13: |
1384 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
96.99g |
|
181.98g |
|
-
|
-
|
| Thu 12: |
1187 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
50.65g |
|
129.92g |
|
-
|
-
|
| Tue 10: |
1248 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
72.37g |
|
183.03g |
|
-
|
-
|
| Mon 9: |
1056 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
62.16g |
|
98.81g |
|
-
|
-
|
| Sat 7: |
1313 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
56.56g |
|
54.73g |
|
-
|
-
|
