| February 2020 |
| Mon 3: |
382 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
43.59g |
|
19.28g |
|
-
|
-
|
| December 2019 |
| Wed 4: |
267 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
11.09g |
|
36.19g |
|
-
|
-
|
| Tue 3: |
525 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
31.03g |
|
64.65g |
|
2893*
|
 2368
|
| November 2019 |
| Tue 26: |
386 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
21.20g |
|
15.96g |
|
-
|
-
|
| Fri 22: |
546 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
35.54g |
|
58.30g |
|
-
|
-
|
| Thu 21: |
192 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
13.41g |
|
12.24g |
|
-
|
-
|
| Mon 18: |
370 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
16.91g |
|
36.86g |
|
-
|
-
|
| Sun 17: |
698 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
64.45g |
|
27.62g |
|
-
|
-
|
| Fri 15: |
373 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
19.47g |
|
43.17g |
|
2961*
|
2588
|
| Thu 14: |
658 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
73.42g |
|
43.08g |
|
2762*
|
2104
|
