| February 2020 |
| Tue 11: |
335 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.71g |
|
7.57g |
|
61.76g |
|
-
|
-
|
| Sun 9: |
462 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
6.36g |
|
95.06g |
|
-
|
-
|
| Mon 3: |
202 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
1.36g |
|
42.06g |
|
-
|
-
|
| January 2020 |
| Thu 30: |
739 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
14.05g |
|
92.43g |
|
-
|
-
|
| Wed 29: |
706 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
44.93g |
|
93.01g |
|
-
|
-
|
| Tue 28: |
1558 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.86g |
|
30.69g |
|
172.68g |
|
-
|
-
|
| Mon 27: |
420 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
6.00g |
|
51.00g |
|
-
|
-
|
| December 2019 |
| Sun 29: |
363 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
12.01g |
|
64.58g |
|
1625*
|
 1262
|
| Fri 13: |
372 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| Wed 11: |
268 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
22.74g |
|
23.52g |
|
-
|
-
|
| Sun 8: |
868 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
31.17g |
|
126.50g |
|
-
|
-
|
| Wed 4: |
306 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
8.82g |
|
61.89g |
|
-
|
-
|
| Tue 3: |
658 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
29.52g |
|
121.29g |
|
-
|
-
|
| Mon 2: |
842 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
39.36g |
|
96.89g |
|
-
|
-
|
| Sun 1: |
1021 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
56.52g |
|
137.35g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
259 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.47g |
|
8.96g |
|
50.07g |
|
-
|
-
|
| Fri 29: |
716 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
24.06g |
|
139.08g |
|
1917*
|
1201
|
| Thu 28: |
619 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
12.90g |
|
116.48g |
|
-
|
-
|
| Tue 26: |
391 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
11.32g |
|
71.65g |
|
-
|
-
|
| Mon 25: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
2.27g |
|
50.11g |
|
-
|
-
|
