| September 2024 |
| Sun 8: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
71.63g |
|
147.49g |
|
1790*
|
 595
|
| Sat 7: |
259 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
11.73g |
|
40.25g |
|
-
|
-
|
| Fri 6: |
1707 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
57.58g |
|
235.98g |
|
1826*
|
119
|
| Thu 5: |
826 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
33.48g |
|
143.22g |
|
-
|
-
|
| Tue 3: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
30.62g |
|
209.38g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
229 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
4.28g |
|
26.48g |
|
-
|
-
|
| Fri 16: |
807 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
24.30g |
|
120.00g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1599 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
58.90g |
|
207.94g |
|
-
|
-
|
| March 2024 |
| Fri 8: |
479 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
18.22g |
|
63.00g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
1505 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
98.29g |
|
119.34g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
1135 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
33.16g |
|
153.62g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
414 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
10.46g |
|
44.92g |
|
-
|
-
|
| Thu 5: |
1801 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
32.58g |
|
272.92g |
|
1998*
|
197
|
| September 2023 |
| Thu 21: |
611 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
15.77g |
|
77.05g |
|
-
|
-
|
| Wed 6: |
1430 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
50.38g |
|
162.93g |
|
-
|
-
|
| Tue 5: |
331 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
6.52g |
|
45.68g |
|
-
|
-
|
| Sat 2: |
336 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
12.30g |
|
31.00g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
40.43g |
|
195.20g |
|
-
|
-
|
| July 2023 |
| Mon 10: |
774 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
31.69g |
|
55.75g |
|
-
|
-
|
| Tue 4: |
1506 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
54.06g |
|
192.47g |
|
-
|
-
|
